For high-mileage road training days when you need serious cushion without feeling like you're running in boots, the Cloudmonster 3 is our pick for women who want both protection and pop. On's oversized CloudTec midsole with 37mm of heel stack absorbs impact and snaps back on toe-off, while the lightweight engineered mesh keeps airflow moving in Southern heat.
Oversized CloudTec midsole with 37mm heel / 31mm forefoot stack height delivers deep impact absorption and a propulsive toe-off — serious cushion that doesn't feel dead underfoot
6mm heel-to-toe drop supports a smooth, natural transition from heel strike through push-off across a range of paces
Lightweight engineered mesh upper moves air efficiently and locks your foot down without hot spots — a real advantage on long summer runs in heat and humidity
Approx. 230g keeps the shoe from dragging on recovery days or back-to-back long run weekends
Durable rubber outsole grips road surfaces reliably without adding unnecessary weight — available in multiple colorways including Black/Black, White/Frost, Ivory/Camellia, Brook/Flurry, and more